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Articles and tips from trusted experts to help you take control of your health with confidence.

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Remote patient care: a cost-effective approach to better health in 2025

Understanding your Traditional Medicare deductible reset

6 everyday balance exercises to boost stability and confidence

5 standing exercises to relieve hip pain

10-minute seated stretch routine for improved mobility

Diabetes-friendly eating: 3 quick and healthy dinners to control blood sugar

Diabetes-friendly eating: 3 healthy lunch ideas to manage blood sugar

Diabetes-friendly eating: 3 balanced breakfast recipes to help manage your blood sugar

Troubleshooting your Cadence blood glucometer

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